August 8, 2020

4 Natural Ways to Get rid of Cough and Cold

It may be ‘just a cold,’ but it’s nothing to sneeze at. And the flu can make you feel downright drained. Fortunately, fast action on your part’including these simple home remedies for colds and flu’can mitigate the misery. Is it a common cold or the flu? If your symptoms are above the neck’congestion, sore throat, sneezing, coughing’you […]

7 ways to get rid of Migrane using home treatment

These home remedies for headaches give you a range of options for headache relief, and many of them are free or low cost. Note: If you’re dealing with constant headaches, diet and lifestyle changes may be needed. Pain is our body’s way of getting our attention. If you have chronic or severe headache pain, please see a […]

What are the symptoms of gastric problems?

For a permanent cure for your gastric troubles, it’s important to get a medical opinion to identify the underlying cause instead of resorting to self-medication or home remedies,” says Dr Mayank Uppal, Consultant General Medicine at Sitaram Bhartia Hospital in Delhi. What are the symptoms of gastric problems? Many people often experience symptoms like upper abdominal […]

Some of the Diet Tips for Prediabetic Patients

Low-carbohydrate diets have gotten a lot of attention recently as strategies for reversing prediabetes. The carbohydrates in your diet that provide calories include sugars and starches. Starches are in grains and flour, beans, and starchy vegetables. Added sugars include sugars in sweets, sweetened foods such as flavored oatmeal and ketchup, and sugar-sweetened beverages such as […]